Maintaining proper hygiene during menstruation is essential to prevent rashes and infections. Start by changing your sanitary pad, tampon, or menstrual cup every 4–6 hours to avoid bacterial growth and moisture buildup. Always wash your intimate area with mild, unscented products and keep it dry, as dampness can lead to irritation. Choose breathable, cotton underwear […]
Sanitary pads are an essential part of menstrual hygiene, but their environmental impact is often overlooked. Most conventional pads are made with plastic layers that can take 500–800 years to decompose. In India alone, 30+ billion plastic-based sanitary pads (approximately 1 lakh tonnes of waste) are discarded annually, contributing significantly to landfill waste and pollution. […]
Switching to organic sanitary pads is essential for protecting your health and well-being. Conventional pads often contain synthetic materials, fragrances, and chemicals that may cause skin irritation, rashes, or even increase the risk of infections. In contrast, organic sanitary pads are made from natural, chemical-free materials like organic cotton, making them gentle on sensitive skin. […]
